When it comes to the idea of trauma, most of us think of the familiar "fight or flight" response and we certainly hear about that concept and read about it frequently. But is that always the case? Do we really only have two options--fight back or run away? For example, let's take a child who's being abused physically, sexually, emotionally or verbally. Is he really going to fight a fully grown adult or have the ability and opportunity to run away? Most likely not. Under this kind of threat, the pre-frontal cortex--our rational thinking equipment--shuts down and the limbic system takes over, the emotional part of us which gives us survival. But often, instead of fight or flight, it goes into
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