January 28, 2018

What are triggers? That's a term we often hear about in recovery circles and while we use the word quite liberally, do we ever take the time to really analyze what we're talking about? Simply put, a trigger is a stimulus that creates a response in us that can bring us...

December 1, 2017

Working primarily with a male population as I do, I can't help but notice there are some differences in the way men and women think...about many things, too many for us to get into here, but one that really jumps out at me is the issue of how we see ourselves and our c...

September 22, 2017

So what's it like being an ADHD man? Imagine having 10 TVs, about 15 YouTube videos, several Netflix movies and 12 video games all playing at the same time, frequently at a very high volume, too! Meanwhile, your spouse/significant other is itemizing all the tasks she w...

August 30, 2017

So why "Men" and depression...why not just people in general? Some of that idea comes from the fact that men and women tend to experience depression differently. In fact, many of us hold a stereotype of depression in general that actually speaks to more of a female exp...

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